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GreeceDear Tom,
Great book title!
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TexasDear Angie,
Honestly, although no one wants to hear this, if Spiritual Autolysis is done correctly and completely, there will be no "dead ends." But this is really hard. I really recommend that you (and everyone) (re-)read the excerpts from Julie's Spiritual Autolysis in Jed McKenna's "Spiritually Incorrect Enlightenment." The paperback is on sale now at wisefoolpress.com.
In a nutshell, you take the opinion, belief, judgment or fear you uncovered using The Process and WRITE IT DOWN. Then you WRITE DOWN the question, "Is That True?" Then you start WRITING DOWN every single thought that comes into your head, including: "I'm hungry." "I like pizza." "This is boring." And you keep WRITING DOWN every thought until one of those thoughts gives you an 'Ah-Hah moment," and your perspective changes on something. If this change in perspective allows you to let go of the opinion, belief, judgment, or fear you started with, and you can see that part of the ego that was giving that opinion, belief, judgment or fear a home - and let go of that part of the ego - then you're done with that SA. If not, you can take a break and come back and continue the same SA later.
I hope it is obvious that WRITING DOWN is extremely important. This is not an intellectual exercise you can do all in your head.
This is not directed at you, Angie, but a reminder for anyone having any trouble in the cocoon.
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CaribbeanDear Simone,
Just living in this holographic universe is bound to create a certain amount of discomfort from time to time - even for a butterfly. So running The Process and doing Spiritual Autolysis are things we will all do for the rest of our lives (just not as frequently when you are a butterfly).
Running The Process only gets you so far - identifying the beliefs, judgments, and fears that are causing the discomfort. But you can't stop there because those beliefs, judgments and fears are still with you - they're just visible now. Spiritual Autolysis is the thing that allows you to let go of those beliefs, judgments and fears, and the part of the ego that was giving them a home. So Spiritual Autolysis will be your lifelong companion. Best to get used to it now.
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CaribbeanLocation (State or Country)
EnglandDear Jake,
Not sure of your response to Tom, who was simply trying to give you the benefit of his experience with this Model. And the "cult" he mentioned was the same one that set up Plato's Cave and convinced people that they were chained and couldn't escape.
And definitely not sure about your advice to "make up your own" truth. That sounds a lot like creating your own belief system, which is exactly the opposite of what this Model is all about. Uncovering the truth of who you really are and what your holographic experience really consists of when you strip away all the beliefs, judgments fears, and ego - now that's language I can understand and support.
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UsDear Lana,
Yes, I stand by what I said in all five parts of my video workshop series, since there has been no research that has convinced me to change my mind. Nor have any of the experts I feature come out and retracted their statements. You can find all the references you need on my webpage. But if you think you have to understand all of quantum physics before you start testing the model in your own life, then that's simply the ego talking (as I mentioned before) trying to protect its own existence.
It sounds like you might be uncomfortable with the idea that our holographic experiences are a projection first and then perception. So I suggest you run The Process and do Spiritual Autolysis on that and see what comes up for you, because this is a hands on Model and not some intellectual exercise.
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CaribbeanDear Simone,
"Any thought of any kind of 'self' work abhorrent." But you must know that changing your reaction/response to your holographic experiences is the only thing you have the free will and ability to do. You're not going to change your circumstances or the people or places or things happening around you. So the only flare I can send up is to shine the light on the fact (I must assume) that you are not running The Process or doing Spiritual Autolysis on the intense discomfort you are encountering in your life.
I can't do anything for you except tell you that it is the Work that gets you to the Pacific Ocean, and without doing the Work, the trail through the Rockies can be unbearable and much too difficult. But you obviously chose to take this path at some point in the past, and it served you well until you hit the mountains. You can try to turn around and head back where you were before you started, or you can buckle down and really start doing The Process and Spiritual Autolysis (again?) to get you over the Rockies.
Good luck.
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GreeceDear Tom,
Excellent reminders that our first job in the cocoon is to find out "who I am NOT," and then to recognize who IS in charge, and get the ego out of the way enough to accept that. Essentially, that's what The Process and Spiritual Autolysis are designed to do.
But I always like it when someone brings us back to the basics. So even though your comment was directed at Jake, I appreciate it for myself.
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UsDear Lana,
I have re-read your comment on the other page quiet a few times, and I have come to the conclusion that you are arguing that there IS an "out there" out there, which you then believe is perceived by the eyes, as opposed to being projected "out there" by the eyes. As I said in the beginning, if you disagree with something the experts are saying that I am reporting on, you will have to get in touch and argue with them. "There is no out there out there" is NOT my model or my creation. So I can only say that it is my understanding that everything we experience happens INSIDE the brain (for example, in the visual cortex) and is then projected "out there" for us to perceive on the "big screen." And I believe I have presented the case for that quite fully, citing various experts.
Honestly, your write-up sounds a lot like an ego trying to distract you from starting to do the work necessary to begin letting go of beliefs, judgments and fears that are keeping you chained inside Plato's Cave. And that is not something I am excited about participating in.
If I have misunderstood and you are asking a question rather than arguing with me about what the experts are saying, I apologize and invite you to try again, hopefully being able to state your question more clearly the next time.
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EnglandLocation (State or Country)
UsDear Lana,
You are ignoring the fact that the "blurry" image you would see without your glasses IS the hologram, and "needing" your glasses to see is part of your holographic experience. The proof is the Multiple Personality Disorder who needs glasses to see when one personality is present, but does not need those glasses when another personality takes over. The exact same eyes are involved physically. So "vision problems" are part of the projected hologram. Understand?
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CADear Randall,
So true. Thanks.
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WADear Tom,
I had to chime in because you touch on something that I feel could be very important to Sebastian, which I tend to overlook sometimes too - to focus and be grateful for what we DO have instead of what we don't have. It made a world of difference in my life when I trained myself (and it does take practice and training) to simply stop my mind whenever I would be whining about my pitiful condition and express my appreciation to my Infinite I for everything - anything - that I was so lucky to have at that moment, even of it was just a roof over my head and a full stomach. So, Sebastian, pay attention to what Tom is telling you and start DOING it.
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UKDear Sebastian,
All the questions you have are normal questions, but you do not need the answers in order to do The Process and Spiritual Autolysis. Your comment(s) are full of beliefs and judgments just waiting to be processed and let go of. And your ego will keep winning as long as you don't do the work. And if you won't do the work, you should put this book down and seek professional help because you're just digging that hole I mentioned in the Introduction deeper and deeper.
When I asked you to send me your Spiritual Autolysis, I expected an email several minutes later sending on the work you had already done. Instead I get another comment and no SA. I can't help you that way. Nobody can. So you can either start doing the work or find some other Guestbook to commiserate on.
Not to beat a dead horse, but it's only "hard, REAL HARD" because you're letting your ego distract you from the work. No one can do the work for you, Sebastian, so pick up that pen and paper and start your SA. If the belief "this book is destroying me" is too difficult, there are plenty of other beliefs and judgments and fears in this comment, like " this prison, this ZOO." Pick one and go for it. And good luck.
And Randall and Tom, if you have any suggestions, please feel free to chime in.
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WADear Joy,
You're absolutely right. My own experience has been that it is more difficult to let go of the small stuff than the big stuff. I learned not to judge the size and treat both the same as far as The Process and Spiritual Autolysis go. Reminds me of the poem If.... "If you can meet with Triumph and Disaster and treat those two imposters just the same." In my mind, "If" is still quite a powerful poem. I memorized it when I was 19 and repeated it every day over and over for a few years. I realize it became a fad and almost kitchy, but I still think you can do a lot worse than take it to heart.